Best Fitness Watch (Garmin vs Apple Watch) | Nourish Move Love (2024)

Lifestyle

By: Lindsey Bomgren, CPT | January 22, 2024

From monitoring workouts, to sleep and heart health, smartwatches can provide a more complete picture of your overall health. But which fitness tracker is right for you? This review explains why I switched from the Apple Watch to the Garmin and includes a comparison of features, price, and model options.

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I’ve worn a fitness tracker for years and have personal experience with both the Garmin and Apple Watch.

So the question is: Garmin vs Apple Watch, which is better?

Generally speaking, Garmin is a fitness and health tracking watch with a few more traditional smartwatch features. Whereas the Apple Watch is a smartwatch with some fitness and health tracking features.

While the Apple Watch provides a comprehensive smartwatch experience, Garmin’s focus is on delivering in-depth data for fitness and outdoor activities.

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I personally used an Apple Watch for years, but switched to Garmin over a year ago to gather a more complete picture of my overall health. I love it because I’m more interested in tracking my strength training andHIIT workouts, steps, sleep, heart rate variability, body battery and overall health.

As a mom of three little ones, the Garmin sleep tracking monitor, and body battery feature have been my favorite features during this season of life. The ability to have specific tracking on how my body is doing helps me take care of my body properly and prioritize extra rest and recovery training when needed.

Which smartwatch is best for you? I’ve broken down features, price points and model options below. (Note: I’m comparing features of the Garmin Venu 3S and the Apple Watch Series 9).

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Garmin Venu 3S

My Favorite

Do more, track more, and know more about your overall health with the Garmin Venu 3S fitness tracker!

Fitness Tracker

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Garmin vs Apple Watch FAQs

Are Garmin Watches Better Than Apple Watches?

Garmin watches are generally considered to be better than the Apple Watch for fitness tracking because they offer a wide range of more accurate fitness metrics and comprehensive tools to track your body’s overall health. Plus, a Garmin fitness tracker has a nine-day battery life compared to the 18-hour battery life of an Apple Watch.

Are Garmin Watches More Accurate Than Apple Watches?

Both the Garmin and Apple Watch utilize advanced sensor technologies, but Garmin is perceived as more accurate due to the emphasis on sports and outdoor activities. Garmin has a strong reputation in the fitness and outdoor markets, providing dedicated features for activities like running, cycling, swimming, and golf. Garmin fitness trackers often include additional sensors, such as altimeters and advanced GPS functionalities, contributing to more precise data for specialized activities. (Note that the accuracy of fitness and health tracking can vary based on individual preferences, activities, and overall usage).

What Can A Garmin Watch Do That An Apple Watch Can’t?

Most Garmin watches offer additional training features like recovery time, performance condition, respiration tracking, and more. These advanced workout features draw athletes to Garmin. While Apple is expanding its fitness tracking offerings, it’s not yet on par with Garmin’s level of detail.

Why Do Runners Prefer Garmin Over An Apple Watch?

Garmin is known for its accuracy in tracking runs and provides features specifically designed for running, such as interval training. With a better battery life, Garmin is a better choice if you plan to go on long runs.

What Is The Best Garmin Watch?

The best Garmin watch currently on the market is the Garmin Venu 3S. This model combines the best features for those who want to track both lifestyle and fitness goals. It’s a great option for both hardcore athletes and individuals doing home workouts.

What Is The Best Apple Watch?

The best Apple Watch for fitness tracking is the Apple Watch Series 9 or the Apple Watch Ultra 2. Both include a variety of health sensors including ECG, sleep tracking, heart and breathing functions.

Garmin Venu 3S Features

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Pros of Garmin

  1. Accurate, Complete Health Tracking. This watch has several incredible features to track not only your workouts and steps, but your overall heath and wellness. It accurately tracks GPS, sleep quality, workouts, stress levels, blood oxygen levels, heart rate monitoring and more to give you a complete picture of your wellness.
  2. Incredible Battery Life. The nine-day battery life is superior to other smartwatches and a very convenient feature.
  3. Impressive Connectivity. This smartwatch will easily pair with your Apple or Android smartphone, allowing you to receive texts, calls, emails and alerts.
  4. Comfortable and Stylish. This watch is available in two face sizes and a variety of color options, so you can pick the one that best fits your style.

Cons of Garmin

  1. Model Limitations. The Venu 3S does not have on-watch maps, which are reserved for Garmin’s more expensive watch models.Some reviewers said there are limitations in the third-party apps available for download, though I personally don’t mind this as the health and wellness tracking is most important to me.
  2. Price Point. Priced at around $449, the Garmin Venu 3S in a pricier smartwatch option. That said, I think the extensive features, accuracy in tracking and nine-day battery life make this a worthwhile investment.

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Shop Garmin

Do more, track more, and know more about your overall health with the Garmin Venu 3S fitness tracker!

Fitness Tracker

Apple Watch Features

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Pros of Apple Watch

  1. Integration with iPhone. Seamless integration with iPhones allows for features like call handling, message notifications, music, and Apple Pay.
  2. Customization. Users can personalize their Apple Watch with various watch faces and interchangeable bands.
  3. Water Resistance. Many Apple Watch models are water-resistant, making them suitable for activities like swimming.
  4. ECG and Blood Oxygen Monitoring. Some models include advanced health monitoring features like ECG and blood oxygen level measurement.
  5. Siri Integration. Siri can be accessed directly from the Apple Watch, allowing users to perform tasks using voice commands.

Cons of Apple Watch

  1. Price. The Apple Watch Series 9 is priced around $399, and the Apple Watch Ultra 2 is priced around $750. The Apple Watch can be relatively expensive compared to some other smartwatches on the market.
  2. Battery Life. While the battery life has improved over the years, users may still need to charge their Apple Watch daily.
  3. Health and Fitness Tracking. The Apple Watch offers health and fitness tracking features, but they are not as comprehensive as the Garmin Watch.
  4. Compatibility. The Apple Watch is only compatible with iPhones, limiting its use.
  5. Reliance on iPhone. Some features, such as GPS functionality, may require the presence of an iPhone.

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Shop Apple Watch

Provides a comprehensive smartwatch experience.

Shop Apple Watch

Garmin vs Apple Watch: Which is Worth It?

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For me, the Garmin Watch is absolutely worth it in my opinion. As an athlete, I value and prioritize proper fitness tracking and recovery, improved sleep and keeping my heart healthy.

Garmin has a watch for almost every budget, style and battery life need, including the native health and sleep tracking that is highly comprehensive. If you consider yourself an athlete and want to know more about your overall health, the Garmin Watch is for you.

That said, the Apple Watch tends to be easier to shop for as all the newer models currently come equipped with essential functions like fitness tracking, GPS, and the watchOS app store. With a cellular option, the Apple Watch also allows iPhone owners to leave their phone behind.

Ultimately, picking the best smartwatch will come down to your personal preference. If you want a watch that will track your daily fitness and health habits including sleep, body battery, cycle or stress levels — the Garmin Watch is for you. If you want a watch with better phone-like utility, the Apple Watch is for you.

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This post includes affiliate links and I was gifted the Venu 3S by Garmin. I do make a small commission for products purchased using these links (at no additional cost to you). Thank you for supporting Nourish Move Love, making the content you see on this blog possible.

4 comments

  1. I’m currently deciding between a Garmin and an Apple Watch for my fitness tracking needs. As a runner, I appreciate the accuracy of the Garmin’s GPS and the range of running dynamics it offers. However, I’m drawn to the aesthetics and convenience of the Apple Watch. I’d love to hear more thoughts on this topic and how others have made their decision!

    • Generally speaking, Garmin is a fitness and health tracking watch with a few more traditional smartwatch features. Whereas the Apple Watch is a smartwatch with some fitness and health tracking features. So if you want better fitness tracking go for the Garmin! -Lindsey

  2. Great Post

    • So glad you found this post helpful! -Lindsey

Best Fitness Watch (Garmin vs Apple Watch) | Nourish Move Love (2024)

FAQs

Is Apple Watch better than Garmin for fitness? ›

Both the Garmin and Apple Watch utilize advanced sensor technologies, but Garmin is perceived as more accurate due to the emphasis on sports and outdoor activities. Garmin has a strong reputation in the fitness and outdoor markets, providing dedicated features for activities like running, cycling, swimming, and golf.

Is there a better fitness watch than Apple Watch? ›

Apple Watch Results. While both brands offer outstanding, high-quality wearables, Fitbit has more budget-friendly options, superior battery life, and better health and fitness tracking than the Apple Watch.

Is Garmin or Apple more accurate steps? ›

The Garmin Vivoactive 5 had the most accurate results, yet both were further out than I anticipated. That said, no fitness tracker will offer you 100% accuracy and your cadence, height and stride will all play a role. Garmin and Apple don't make it easy when trying to track your steps during an activity either.

Why do runners use Garmin and not Apple Watch? ›

Garmin vs Apple Watch: GPS Accuracy (Winner – Garmin)

They also uses multiple satellites, which means more accuracy (GPS, Galileo and GLONASS). While the Apple Watch 8 series is far more accurate than earlier versions, many folks still find it not as accurate as Garmin and as a long distance runner that matters!

Why Apple Watch is the best for fitness? ›

The best Apple Watches are also pretty great at tracking your exercise and, in a lot of ways, they do it better than many other dedicated sports watches. They're excellent at tracking runs, swims and workouts – and for everything else, there's usually an app for that.

What is the most accurate fitness tracker for steps? ›

  • Apple Watch Series 8. Best overall: This stylish all-rounder offers an impressive display, great tracking accuracy and rich app ecosystem. ...
  • Garmin Fenix 7. ...
  • Xiaomi Mi Smart Band 7. ...
  • Garmin Forerunner 965. ...
  • Amazfit Balance. ...
  • Fitbit Charge 5.
Jun 19, 2024

Does Garmin underestimate steps? ›

The Fitbit averaged the highest percent difference of - 10.2% from the benchmark of counted steps, and underestimated steps at all speeds (p <0.05). Garmin averaged a -2.7% step difference, Jawbone averaged a -5.3% step difference, and the iWatch showed a -7.9% step difference.

Does Garmin count arm movements as steps? ›

Arm movement while walking will be captured by the internal 3-axis accelerometer in the watch which will record each complete swing of the arm as two steps.

Why do runners not like Apple Watch? ›

I heard all the negatives of the Apple Watch, like how your battery life won't last your long runs or how the GPS will be so far off it would frustrate you to no end, or how because of the screen you can't read it in the bright sun.

Is the Garmin or Apple Watch VO2 max more accurate? ›

In this respect, Garmin watches are the best, giving the best estimate, while the Apple Watch's estimate is unreliable and useless for a serious athlete. You can improve estimate accuracy, but it will never be 100% accurate. If you want to know your real VO2 max value, you need to do a lab test.

Can you text on a Garmin watch? ›

When you receive a text message notification on your watch, you can send a quick reply by selecting from a list of messages. You can customize messages in the Garmin Connect™ app. NOTE: This feature sends text messages using your phone. Regular text message limits and charges from your carrier and phone plan may apply.

Is Garmin better for fitness? ›

The Garmin is more pro-active than Apple Watch in assessing your fitness and making recommendations. There are features like Training Readiness, Stress measurement, Body battery, and more.

Is Garmin or iPhone more accurate? ›

My Garmin GPSMAP 65 is way more accurate than my Iphone, it will consistantly get me within 6 Feet, my cell phone around 20 feet at best. This is my experience, yours may differ.

Does the Garmin watch work with Apple Fitness? ›

Heart rate info shared with the Apple Health and Activity apps will include all-day heart rate, but only the high and low heart rate values from timed activities recorded on your Garmin device.

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