The most common grip used by top players is called the Shakehand grip. Although there are other successful techniques, this program concentrates on this technique. All sides are in reference to the right-handed players. Left handers must invert the sides.
This is the Shakehand grip. Hold theracketloosely with the web between your thumb and index finger, touching the curve of the blade. Your index should rest along the edge of the backhand side and your thumb against the bottom edge of the forehand side. Keep your wrist straight with your forearm and don't angle it up or down.
Another very effective grip is thePenhold grip. It provides an advantage on the forehand and while serving, but has an inherent weakness on the backside side, which the players have to overcome with their footwork.
Hold the racket loosely with the web between your thumb and index finger, touching the curve of the blade. Your index should rest along the edge of the backhand side and your thumb against the bottom edge of the forehand
forehand
The forehand in tennis and other racket sports such as table tennis, squash and badminton is a shot made by swinging the racket across one's body with the hand moving palm-first.
Shakehand is possibly the oldest surviving grip since the table tennis racket took its current shape. It is named because one holds the racket as if they are shaking hands with it: thumb on one side of the racket, index finger on the other side, and the remaining three fingers wrapped around the handle.
A ready stance must be kept at all available times during play to ensure maximum control, power, and consistency. The typical table tennis stance is a slight crouch forward, feet shoulder-width apart. Make sure you bend your knees and ankles.
There are essentially two basic positions to learn – the forehand and the backhand. Every other shot thereafter are simply techniques applied to these two basic positions. To get started, you'll just need to learn four basic strokes: the forehand drive, the forehand push, the backhand drive and the backhand push.
There is not an illegal way to hold the bat. Looking at your photos though, I would strongly recommend that you try to use the standard shakehand grip. If you have been playing for a long time with your current grip it will take some time to adjust.
The plastic film should be removed before play. If you can save the plastic and put it back over the rubbers after you have played then that would be best.
Rubber: The rubber on a ping pong paddle is responsible for the interaction with the ball. It is essential to choose the right rubber type and thickness to suit your game. Smooth rubber offers a good balance of control and spin, while pimpled rubber provides increased spin and speed.
Although the International Table Tennis Federation has no restrictions on how you should handle your racket, two styles of grips have emerged over the years as the most optimal for playing. They are the Shakehand Grip and the Penhold Grip.
The Shakehand Grip is the most common way that people will pick up a table tennis bat. With this grip, however, there are some finer points to know about as opposed to holding the grip as if it's a death grip. Most people will wrap their thumb and index finger around the handle of the bat.
Address: Suite 609 315 Lupita Unions, Ronnieburgh, MI 62697
Phone: +2424755286529
Job: District Education Designer
Hobby: Yoga, Gunsmithing, Singing, 3D printing, Nordic skating, Soapmaking, Juggling
Introduction: My name is Moshe Kshlerin, I am a gleaming, attractive, outstanding, pleasant, delightful, outstanding, famous person who loves writing and wants to share my knowledge and understanding with you.
We notice you're using an ad blocker
Without advertising income, we can't keep making this site awesome for you.
