Swimming Lessons for Kids | Learn to Swim | Red Cross (2024)

  • The Red Cross has developed swimming lessons for kids and adults that allow everyone the opportunity to learn in a safe environment, at their own pace. Available across the country, Learn-to-Swim classes are taught by certified, knowledgeable and caring instructors who can help swimmers at every level feel comfortable in the water and progress to the next level.

    What to Expect

    At the Red Cross, our swimming classes for kids are tailored to the needs of each child, so that he or she can progress at a comfortable pace. And although some children may advance more quickly or slowly, our instructors ensure that everyone receives the instruction they need.

    In the Learn-to-Swim program, parents or guardians of children up to 5 years of age will actively participate in their kids' swim lessons. This not only helps increase the child's comfort level in the water, but can help parents understand the process and practice skills with their children between classes.

    What They'll Learn

    The Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water.

    During their swim lessons, children will spend time on the following six levels:

    • Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it.
    • Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills.
    • Level 3: Stroke Development: Additional guided practice will help students improve their skills.
    • Level 4: Stroke Improvement: Kids will gain confidence during swim lessons, improve their stroke and gain additional aquatic skills.
    • Level 5: Stroke Refinement: Guidance allows kids to refine their strokes and become more efficient swimmers.
    • Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances. Swimmers will also have the option to participate in more advanced courses.

    Sign Up for Swim Lessons

    The Red Cross offers swimming lessons for kids throughout the country, making it easy to find one that suits your needs and your schedule. Visit our Learn-to-Swim page to find a facility near you or contact your local pool and ask for Red Cross swim lessons.

    Additional Courses

    Parents enrolling their kids in swim lessons may also wish to take a CPR and First Aid class. This way, you can deliver care to your family and others during medical emergencies. With online, in-person and our blended Simulation Learning courses, you can choose the class that suits your schedule and learning style best.

    Why Train With the Red Cross

    Red Cross CPR Training Saves Lives

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    One week after 17-year-old Reid completed his Red Cross CPR training, he needed to use it. In November 2011, Reid saved the life of Jim Hammer after he collapsed at the recreation center where Reid worked. Now friends, they share their story.

    Red Cross training matters
    For more than a century, we've prepared people to respond to emergencies of all sizes - from the everyday to the large disaster. Join the millions we train every year and learn the skills that can save a life.

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  • Swimming Lessons for Kids | Learn to Swim | Red Cross (2024)

    FAQs

    What is the best age to teach a child how do you swim? ›

    Age four is a good time to start

    Many learn-to-swim schools offer lessons for children as young as six months, and parents often feel under pressure to get kids started as early as possible. These lessons can help a child get used to water, learn to put their face under and learn to close their mouths.

    How many levels are there in Learn to Swim? ›

    During their swim lessons, children will spend time on the following six levels: Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it. Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills.

    Can you teach yourself how to swim? ›

    Being an autodidact and having a good teacher are both viable alternatives to learning things. The former is just much more efficient. This is true for swimming too. You definitely can learn to swim on your own , it's just that it will probably take longer and be a harder process than having a Swim teacher.

    How to teach swimming to a 5 year old? ›

    How do I teach my child to swim?
    1. Step 1: Introduce your child to the water. ...
    2. Step 2: Teach basic water safety skills. ...
    3. Step 3: Teach your child to blow bubbles. ...
    4. Step 4: Teach your child to float. ...
    5. Step 5: Teach your child to kick. ...
    6. Step 6: Teach your child to use their arms.
    May 23, 2023

    Can I learn swimming at 40? ›

    There is no maximum age when you can start learning to swim and getting all the benefits that come with it. You could be 3 or 93 – it makes no difference. In fact, as a form of exercise, swimming is ideal for us as we age.

    What is the best swimming technique for beginners? ›

    FREESTYLE, BREASTSTROKE, AND BACKSTROKE ARE THE BEST STROKES FOR BEGINNERS. IT WOULD HELP IF YOU STARTED WITH THE STROKES REQUIRING LESS EFFORT AND PHYSICAL FITNESS! Freestyle, backstroke, and breaststroke are more effortless than butterfly. Therefore, you will learn the most difficult stroke last.

    How many times a week should a beginner swim? ›

    The number of training sessions in the pool for a beginner depends on your availability and fitness level. So, how often should I swim as a beginner? According to my experience, THE MOST OPTIMAL NUMBER OF DAYS A BEGINNER SHOULD SWIM IS 2-3 PER WEEK.

    How many weeks does it take to learn how to swim? ›

    Recent research suggests that in order to learn to swim & feel comfortable on the water, a person has to go through 8 to 12 weeks of formal swim lessons.

    How many years does it take to learn to swim? ›

    With consistent participation in early years swimming lessons, most children can be fully water-confidence before age 4. For most children, if they started with formal lessons at least as a toddler (2 years), it is realistic to expect a 5 years old child to do all the basic skills of swimming.

    Why can I not float? ›

    The fact is, body composition will affect your ability to float easily. People with higher muscle mass or with very low body fat will find floating more difficult. This is because their body composition is denser than people with a higher body fat percentage. This doesn't mean you have to be 'fat' to float.

    Can a 2 year old learn how do you swim? ›

    2 year olds can start to learn the safety skill of moving toward the nearest wall while they are in the water. They can begin practicing splashy kicks, which they will start to associate with sustained forward motion. More advanced children at this age can swim 5 feet independently and submerge underwater comfortably.

    What's the earliest you can teach a baby to swim? ›

    Enrolling your child in swim lessons between the ages of 6 months and 4 years is the most effective way to help them acclimate to water. This early acclimation will encourage them not to fear swimming as their lessons get more challenging.

    When to start baby swimming? ›

    Your baby can start swimming with us straight from birth. But if your little one is premature, always check with your doctor before starting your lessons. As long as your baby is deemed medically fit, it should be absolutely fine for them to attend lessons once they are past their due date.

    How to teach a baby to swim? ›

    How do you teach an infant to swim?
    1. Start in the Bathtub.
    2. Use Floats and Pool Noodles.
    3. Move Around the Pool While Kicking and Splashing.
    4. Bring Toys to Keep Them Entertained.
    5. Keep Your Infant Within Arm's Reach.
    6. Know Where to Find the Emergency Flotation Device.

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