Vitakruid Ester-C 1000 mg | Vitamines.com (2024)

FAQs

What is Ester-C 1000mg used for? ›

It is needed to maintain the health of skin, cartilage, teeth, bone, and blood vessels. It is also used to protect your body's cells from damage. It is known as an antioxidant.

In some people, vitamin C might cause side effects such as stomach cramps, nausea, heartburn, and headache. The chance of getting these side effects increases with higher doses. Taking more than 2000 mg daily is possibly unsafe and may cause kidney stones and severe diarrhea.

Clinical studies show Ester-C^® can increase vitamin C levels in white blood cells, an essential part of the immune system. The result? Ester-C^® stays in your immune system up to 2x longer than regular vitamin C.

An orange or a cup of strawberries, chopped red pepper or broccoli provides enough vitamin C for the day. The recommended daily amount for vitamin C is 75 milligrams (mg) a day for women and 90 mg a day for men. During pregnancy, 120 mg a day are recommended. The upper limit for all adults is 2,000 mg a day.

When to Apply Vitamin C Serum. Generally speaking, the best time to apply vitamin C serum is in the morning, after cleansing and toning your complexion, and before moisturizer and SPF. If you want to maximize the perks, and don't have overly sensitive skin, you can apply it in the morning and evening.

Serious side effects from too much vitamin C are very rare, because the body cannot store the vitamin. However, amounts greater than 2,000 mg/day are not recommended. Doses this high can lead to stomach upset and diarrhea, and rarely, kidney stones.

You should not use ascorbic acid if you have ever had an allergic reaction to a vitamin C supplement. Ask a doctor or pharmacist if ascorbic acid is safe to use if you have ever had: if you smoke (smoking can make ascorbic acid less effective); hereditary iron overload disorder (hemochromatosis); or.

Ester C is better retained in tissues and less quickly excreted than ascorbic acid. [6] It can, therefore, be a good source for those who have trouble 'keeping up' their vitamin C levels, as it can also be taken long-term.

You can take vitamin C supplements at any time of day, with or without food, although taking ascorbic acid with foods can help decrease the potential gastrointestinal side effects caused by its high acidity. Make sure to store vitamin C supplements in a cool, dark place, as this nutrient is sensitive to heat and light.

Optimal Vitamin K₂ intake is crucial to avoid the calcium plaque buildup of atherosclerosis, thus keeping the risk and rate of calcification as low as possible. Matrix GLA protein (MGP)—found in the tissues of the heart, kidneys, and lungs—plays a dominant role in vascular calcium metabolism.

What does vitamin C do to your face? ›

Vitamin C is a powerful ingredient in many anti-aging products. Some studies show that it can reduce the appearance of wrinkles when you use it for at least 12 weeks. A healthy diet that's high in this nutrient might help, too. Research suggests that people who eat more vitamin C have fewer wrinkles.

The evening is not the best time because vitamin C is acidic and can cause problems when consumed on an empty stomach, especially in people with gastroesophageal reflux disease – of course the dosage matters.

Conclusion: In comparison with ordinary vitamin C (ascorbic acid with or without calcium), Ester-C Vitamin is assimilated much better by the body, stays in the body for a longer time, and is used more efficiently by cells and connective tissues.

An esterified form of vitamin C is also available, which may be easier on the stomach for those who are prone to heartburn.

There are 30 drugs known to interact with Ester-C (ascorbic acid), along with 4 disease interactions, and 1 alcohol/food interaction. Of the total drug interactions, 11 are moderate, and 19 are minor.